4.8.0 Safe to install
"Workout wherever, however, and whenever you like" with the original 3D personal trainer who has helped millions of users achieve their fitness goals since 2012. With a staggering 50 million app downloads and one billion views on YouTube, our program is the real deal. We pride ourselves on being the best, so beware of imitations!👀
Experience our renowned "8 Minute" workout right now. This efficient routine is designed to maximize your efforts and deliver great results quickly.
This app offers a plethora of workout options. Every month, we add new content to expand our already extensive collection, ensuring that you'll never get bored!
- Select a workout prepared by our team of experts
- Create your ideal workout
- Personalize exercises and their duration to suit your needs
Working out with rhythm has never been easier. Our virtual trainer will guide you through the entire routine, demonstrating what to do and when to do it.
- Choose your preferred trainer
- Select a rhythm from various genres
- Create a playlist from your personal music library
Not sure how to perform an exercise? No problem! Each exercise includes a detailed description, instructions, and a 3D preview to ensure you're getting the most out of your workout.
- Browse our comprehensive exercise library
- Watch video tutorials for key exercises
- Avoid common mistakes with our helpful tips
Take advantage of our personalized 4-week program, tailored to your favorite workouts, fitness level, and schedule.
- Choose your desired workout
- Set up a calendar
- Track your progress
Chest Workout is part of a series of apps designed to target specific areas of the body. Each workout lasts an average of ten minutes, allowing you to exercise conveniently at home, in the park, or at the gym. Start now and give yourself the workout you deserve!
Unlock all the amazing features of our app by signing up for a monthly subscription. Alternatively, make a one-time payment and gain access to all current and future updates forever.
Overview
Chest workout plan is a Freeware software in the category Home & Hobby developed by Passion4Profession Apps.
The latest version of Chest workout plan is 4.8.0, released on 12/23/2024. It was initially added to our database on 10/15/2023.
Chest workout plan runs on the following operating systems: Android.
Users of Chest workout plan gave it a rating of 4 out of 5 stars.
FAQ
What is the Chest Workout Plan offered by Passion4Profession Apps?
The Chest Workout Plan is a structured fitness program designed to target and strengthen the chest muscles through various exercises and routines.
Is the Chest Workout Plan suitable for beginners?
Yes, the plan includes options for all fitness levels, including beginners who may need modified exercises.
How long is the Chest Workout Plan?
The duration of the Chest Workout Plan can vary, but it typically spans several weeks with multiple sessions each week.
What equipment do I need for the Chest Workout Plan?
Common equipment required includes dumbbells, a bench, and resistance bands. Some exercises may also allow bodyweight variants.
Can I follow the Chest Workout Plan at home?
Yes, many exercises can be performed at home with minimal equipment, making it accessible for home workouts.
How often should I do the Chest Workout Plan?
It is generally recommended to perform chest workouts 1-2 times a week, allowing for rest days in between sessions.
Are there instructional videos available for the workout plan?
Yes, Passion4Profession Apps often provide video demonstrations of each exercise to ensure proper form and technique.
Can I customize the workout plan to fit my fitness goals?
Yes, the workout plan can be adjusted based on individual fitness goals, such as strength building or muscle endurance.
What if I have an injury or health concern?
It's important to consult with a healthcare professional before starting any new workout plan if you have existing injuries or health issues.
Is there a way to track my progress with this plan?
Yes, Passion4Profession Apps typically includes features for tracking workouts, progress, and achievements throughout the program.
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